Have you been wanting to take charge of your health but feel like you don’t know where to start?
Have you been wanting to gain more energy and have more mental focus, but you’re confused on where or how to even begin making changes? It's possible that many of these issues can be linked to an imbalance in your gut flora.
Join Certified Fitness and Nutrition Coach Priscilla Gonzalez as she dives into gut health, discusses the importance of caring for our gut microbiota, and creates healthy gut habits so you can feel revitalized and recharged!
Event Type(s): Adult Program
Age Group(s): Adults, Seniors
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